My pain has been

significantaly reduced!

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I have found that

I am amazingly stronger

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I feel renewed, completely mentally refreshed 

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I absolutely love

Pilates For Life!

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Need a little support for meditating? Problem-solving? Deep relaxation? Or simply some time to yourself with no demands?

Harp Music for Wellbeing

Presented by Patsy M. Sadowski, Certified Music Practitioner®

Saturday, October 8th, Noon - 1:00PM

Registration Fee: $15/person, cash, at the door.
Register by contacting Patsy at 972-814-0778 or email
Registration deadline, Friday, October 7th Noon

Welcome beginners to advanced and all ages.

The youngest client is 8 in a youth class and the oldest is 87 in a group equipment class


Exercise your mind and body with the Pilates Method, with all levels of adult and youth Pilates/Yoga classes from our healthy living center in Allen, Texas. Pilates for Life has been providing private and group Yoga, Pilates and Tai Chi classes for beginners and advanced students alike throughout Texas for more than 10 years now, and we look forward to giving you your first lesson at a great discounted rate. Our diverse group of trainers offers more than 20 years of experience, and they’ll help you utilize everything you need to overcome an injury or get back in shape including osteoporosis classes, group classes, and Bohdi suspension classes. We even have a healthy restaurant right in the building! Hear what some of our dedicated clients are saying about Pilates for Life, or contact us to set up a meeting with one of our comprehensively certified practitioners.



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